Side DishesSeptember 04, 2018
Calories
640
Sodium
785mg
32% DV
Fat
24g
38% DV
Protein
37g
74% DV
Carbs
74g
25% DV
Fiber
7g
31% DV
Cowboy Delight
1696
8
1 1/2 lbs. hamburger
3 cans tomato sauce, 8 oz.
1 can sweet corn ( 15 oz. drained )
1 onion ( diced )
2 C elbow macaroni ( uncooked )
3 C water
1 tsp. dried basil
1 tsp. oregano
1 tsp. chili powder
1 1/2 tsp. sugar
1 1/2 tsp. salt
1/2 tsp. black pepper
1 1/2 C cheddar cheese ( grated )
3 cans tomato sauce, 8 oz.
1 can sweet corn ( 15 oz. drained )
1 onion ( diced )
2 C elbow macaroni ( uncooked )
3 C water
1 tsp. dried basil
1 tsp. oregano
1 tsp. chili powder
1 1/2 tsp. sugar
1 1/2 tsp. salt
1/2 tsp. black pepper
1 1/2 C cheddar cheese ( grated )
Place a 12" Dutch oven on your camp stove over medium heat. Brown hamburger and then add onion, stir well and cook till onion is tender. Add everything else except cheese and simmer uncovered for 25 - 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
785mg
32% DV
Fat
24g
38% DV
Protein
37g
74% DV
Carbs
74g
25% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g21%
Monosaturated Fat10g66%
Cholesterol72mg24%
Sodium785mg32%
Potassium529mg15%
Protein37g74%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar3g6%
Vitamin A277IU5%
Vitamin B62mg121%
Vitamin C5mg8%
Calcium233mg23%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.