SaladsAugust 26, 2013
Calories
181
Sodium
656mg
27% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
35g
11% DV
Fiber
2g
11% DV
Crab Pasta Salad
11
8
12 oz. vermicelli broken into 1 inch pieces, cooked, drained and cooled.
1 medium red onion, chopped (approx. 1/2 cup)
1 medium green pepper, chopped (or use red pepper for a sweeter taste)
1/2 teaspoon Italian seasoning
3/4 cup Italian Salad Dressing ( lite or regular) I've also used a zesty Italian dressing!
1 cup Miracle Whip (lite or regular) If using mayo, just as some extra Italian spices and a little sugar to the Mayo.
1 pound crab or imitation crab, chopped
1 tablespoon lemon juice
optional items: (black olives, celery, peas)
1 medium red onion, chopped (approx. 1/2 cup)
1 medium green pepper, chopped (or use red pepper for a sweeter taste)
1/2 teaspoon Italian seasoning
3/4 cup Italian Salad Dressing ( lite or regular) I've also used a zesty Italian dressing!
1 cup Miracle Whip (lite or regular) If using mayo, just as some extra Italian spices and a little sugar to the Mayo.
1 pound crab or imitation crab, chopped
1 tablespoon lemon juice
optional items: (black olives, celery, peas)
Cook, rinse and drain vermicelli, chop onion, green pepper. Mix Italian seasoning, celery seed and parsley into Italian Dressing. Add Miracle Whip or seasoned mayo. Add lemon juice and crab. Mix together....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
656mg
27% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
35g
11% DV
Fiber
2g
11% DV
