AppetizersFebruary 02, 2013
Calories
80
Sodium
177mg
7% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
Crab Rangoon
9
This is one of my favorite appetizers at an oriental restaurant. What a delight it was to be able to prepare these at home whenever I have a craving for them.
16
3 green onions
8 ounces cream cheese softened
1/2 pound crab meat
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon onion powder
1 package wonton wrappers
warm water for sealing
vegetable oil for frying
8 ounces cream cheese softened
1/2 pound crab meat
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon onion powder
1 package wonton wrappers
warm water for sealing
vegetable oil for frying
Heat oil in a deep skillet or deep fryer to 350F.
Finely mince the green onions.
Combine cream cheese, crab meat, garlic powder, paprika, onion powder and green onions a in small bowl.
Stir until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
177mg
7% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
4g
1% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.25g1%
Monosaturated Fat1g7%
Cholesterol22mg7%
Sodium177mg7%
Potassium97mg2%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g3%
Vitamin A216IU4%
Vitamin B60.07mg3%
Vitamin C3mg5%
Calcium29mg2%
Iron0.28mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.