AppetizersApril 16, 2017
Calories
41
Sodium
85mg
3% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
Crab Stuffed Mushrooms Gluten Free
29
Gluten-free crab filling stuffed into mushrooms and covered with a blanket of cheese, these crab stuffed mushrooms are amazing for a crowd or just for you.
24
24 baby bella mushrooms
1/4 cup butter
2 cloves garlic, minced
2 (6-ounce) can crab meat, drained
1/4 cup shallots, finely chopped
1 teaspoon ground mustard
2 tablespoons fresh parsley, chopped
2 cups Italian blend cheese, divided
1/8 teaspoon cayenne pepper
1/8 teaspoon ground black pepper
1/4 teaspoon sea salt
1 teaspoon garlic powder or 2 teaspoons fresh minced garlic
1 egg, beaten
3 tablespoons mayonnaise
1/4 cup butter
2 cloves garlic, minced
2 (6-ounce) can crab meat, drained
1/4 cup shallots, finely chopped
1 teaspoon ground mustard
2 tablespoons fresh parsley, chopped
2 cups Italian blend cheese, divided
1/8 teaspoon cayenne pepper
1/8 teaspoon ground black pepper
1/4 teaspoon sea salt
1 teaspoon garlic powder or 2 teaspoons fresh minced garlic
1 egg, beaten
3 tablespoons mayonnaise
Preheat oven to 425°F.
Grease a baking sheet with cooking oil spray or cooking oil.
Rinse and dry the baby bella mushrooms with paper towels. Remove stems and chop the stems finely. Place the chopped stems...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
41
Sodium
85mg
3% DV
Fat
2g
3% DV
Protein
1g
2% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.13g0%
Monosaturated Fat0.72g4%
Cholesterol12mg4%
Sodium85mg3%
Potassium89mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1g2%
Vitamin A3972IU79%
Vitamin B60.05mg2%
Vitamin C1mg2%
Calcium29mg2%
Iron0.3600000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
