DessertsMay 08, 2014
Calories
140
Sodium
4mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
34g
11% DV
Fiber
5g
22% DV
Cranberry Smoothie Recipe
13
A cranberry juice smoothie is a healthy drink that will help you to keep healthy during cold winter. So now enjoy cranberry smoothie.
3
•1½ cups orange juice
•1 cup frozen cranberries
•1 banana
•½ cup water
•1 cup frozen cranberries
•1 banana
•½ cup water
1.Place all the ingredients in a blender and process until smooth.
2.serve cold.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
4mg
0% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
34g
11% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5g2%
Polysaturated Fat0.51g3%
Monosaturated Fat0.46g2%
Cholesterol2mg0%
Sodium4mg0%
Potassium548mg15%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar20g41%
Vitamin A318IU6%
Vitamin B60.74mg37%
Vitamin C74mg123%
Calcium25mg2%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.