Cranberry Vanilla Baked Oatmeal
16
A delicious, healthy baked oatmeal with fresh cranberries and vanilla coconut milk
12
2 cups uncooked quick cooking oats
¼ cup wheat bran
1/2 tsp. baking powder
1/2 cup cranberries
½ tsp. kosher salt
2 tsp. ground cinnamon
1 ½ cups So Delicious Vanilla Coconut Creamer or Vanilla Soy Milk
½ cup natural applesauce
2 tbsp. light butter, melted
¼ cup egg substitute or equivalent to 1 egg
¼ cup real maple syrup
¼ cup wheat bran
1/2 tsp. baking powder
1/2 cup cranberries
½ tsp. kosher salt
2 tsp. ground cinnamon
1 ½ cups So Delicious Vanilla Coconut Creamer or Vanilla Soy Milk
½ cup natural applesauce
2 tbsp. light butter, melted
¼ cup egg substitute or equivalent to 1 egg
¼ cup real maple syrup
Preheat oven to 375. Spray 8 inch square pan with cooking spray.
In a large bowl, Combine oats, baking powder, cranberries, cinnamon and salt.
In another bowl, mix together vanilla milk, applesauce, light...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
101
Sodium
140mg
5% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.46g
2%
Monosaturated Fat
1g
10%
Cholesterol
17mg
5%
Sodium
140mg
5%
Potassium
132mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.6g
1%
Vitamin A
199IU
3%
Vitamin B6
0.09mg
4%
Vitamin C
1mg
2%
Calcium
56mg
5%
Iron
0.73mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
