Main Dishes
August 06, 2013
Calories
243
Sodium
309mg
12% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
Crawdad Boil Recipe Reveled from the Historic Wolf Creek Inn
166
Enjoy the famous Crawdad Boil recipe reveled from The Historic Wolf Creek Inn!
4
2 1/2 - 3 lbs. live crawdads
1 lb. Louisiana Crawfish Co. Seafood Boil Seasoning
3 lemons, halved
1lb. red potatoes, halved
2 onions, quartered
6 celery stalks, cut into chunks
12 ounces spicy sausage, cut into chunks
3 ears of corn, cut into 3 inch pieces
Salt and cayenne pepper to taste
1 lb. Louisiana Crawfish Co. Seafood Boil Seasoning
3 lemons, halved
1lb. red potatoes, halved
2 onions, quartered
6 celery stalks, cut into chunks
12 ounces spicy sausage, cut into chunks
3 ears of corn, cut into 3 inch pieces
Salt and cayenne pepper to taste
In a large pot add approximately 3 gallons of water and seafood seasoning. Bring to a rolling boil.
Squeeze in the lemons and drop into the pot.
Add potatoes and onions. Cook for 5 minutes.
Add celery,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
309mg
12% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
34g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
21%
Cholesterol
6mg
2%
Sodium
309mg
12%
Potassium
972mg
27%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
15g
31%
Vitamin A
1317IU
26%
Vitamin B6
0.97mg
48%
Vitamin C
114mg
190%
Calcium
145mg
14%
Iron
2mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
