Sandwiches May 02, 2013
Calories
254
Sodium
580mg
24% DV
Fat
10g
16% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
4g
19% DV
Cream Cheese Quesadillas
131
Absolutely delicious quesadillas. My son loved these so much he had two plates full and then took the leftovers to work for his lunch!
5
1 8 oz pkg Neufchâtel Cream Cheese, softened
1 small can chopped green chilies
1 cup shredded sharp Cheddar Cheese
10 8-inch flour tortillas
1 small can chopped green chilies
1 cup shredded sharp Cheddar Cheese
10 8-inch flour tortillas
Pre-heat oven to 375 deg. F. Cover baking sheets with parchment paper and place half of the tortillas on top of the parchment. Mix together the Neufchâtel and the chilies; then stir in the Cheddar Cheese....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
580mg
24% DV
Fat
10g
16% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 30%
Polysaturated Fat 1g 8%
Monosaturated Fat 3g 19%
Cholesterol 33mg 11%
Sodium 580mg 24%
Potassium 245mg 7%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 1g 3%
Vitamin A 648IU 12%
Vitamin B6 0.27mg 13%
Vitamin C 6mg 11%
Calcium 257mg 25%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
