Main Dishes April 05, 2013
Calories
1138
Sodium
1073mg
44% DV
Fat
103g
159% DV
Protein
35g
71% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Cream of Mushroom Pot Roast
227
A super saucy, super creamy pot roast slow cooked to perfection with veggies that even the pickiest of eaters will love!
6
•6 or 7 Large Red Potatoes
•1 Sweet/Vidalia Onion
•2 Bunches of Carrots (approximately 12)
•1 Pint of Mushrooms (optional)
•2 – 26 ounce Cans of Condensed Cream of Mushroom Soup (Family Size)
•2 pound Beef Round Bottom Boneless Roast (or roast of choice)
•Salt and Pepper
•1 Sweet/Vidalia Onion
•2 Bunches of Carrots (approximately 12)
•1 Pint of Mushrooms (optional)
•2 – 26 ounce Cans of Condensed Cream of Mushroom Soup (Family Size)
•2 pound Beef Round Bottom Boneless Roast (or roast of choice)
•Salt and Pepper
•Wash and chop all vegetables (potatoes, carrots, onions, mushrooms) to desired size
•Trim excess fat from the roast, if necessary; sprinkle all sides with salt and pepper
•Spray a medium to large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1138
Sodium
1073mg
44% DV
Fat
103g
159% DV
Protein
35g
71% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 56g 283%
Polysaturated Fat 4g 29%
Monosaturated Fat 42g 262%
Cholesterol 242mg 81%
Sodium 1073mg 44%
Potassium 281mg 8%
Protein 35g 71%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 2g 4%
Vitamin A 2488IU 49%
Vitamin B6 1mg 80%
Vitamin C 3mg 6%
Calcium 873mg 87%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
