Main Dishes
April 05, 2013
Calories
1138
Sodium
1073mg
44% DV
Fat
103g
159% DV
Protein
35g
71% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Cream of Mushroom Pot Roast
203
A super saucy, super creamy pot roast slow cooked to perfection with veggies that even the pickiest of eaters will love!
6
•6 or 7 Large Red Potatoes
•1 Sweet/Vidalia Onion
•2 Bunches of Carrots (approximately 12)
•1 Pint of Mushrooms (optional)
•2 – 26 ounce Cans of Condensed Cream of Mushroom Soup (Family Size)
•2 pound Beef Round Bottom Boneless Roast (or roast of choice)
•Salt and Pepper
•1 Sweet/Vidalia Onion
•2 Bunches of Carrots (approximately 12)
•1 Pint of Mushrooms (optional)
•2 – 26 ounce Cans of Condensed Cream of Mushroom Soup (Family Size)
•2 pound Beef Round Bottom Boneless Roast (or roast of choice)
•Salt and Pepper
•Wash and chop all vegetables (potatoes, carrots, onions, mushrooms) to desired size
•Trim excess fat from the roast, if necessary; sprinkle all sides with salt and pepper
•Spray a medium to large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1138
Sodium
1073mg
44% DV
Fat
103g
159% DV
Protein
35g
71% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
56g
283%
Polysaturated Fat
4g
29%
Monosaturated Fat
42g
262%
Cholesterol
242mg
81%
Sodium
1073mg
44%
Potassium
281mg
8%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
2g
4%
Vitamin A
2488IU
49%
Vitamin B6
1mg
80%
Vitamin C
3mg
6%
Calcium
873mg
87%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
