Main Dishes

Creamy Baked Eggs with Spinach and Mushrooms

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These creamy baked eggs make a quick and easy breakfast that\'s delicious and healthy!

2
1 tablespoon butter
1/2 cup spinach, divided
1/4 cup mushroom, sliced and divided
2 eggs, divided
2 tablespoons parmesan cheese, divided
Salt and pepper, to taste
1?4 cup heavy cream, divided
A dash of paprika and dried tarragon (optional)
Preheat the oven to 325°F. Melt the butter in a small skillet over medium heat. Cook spinach and mushroom together until tender. Add a pinch of salt to taste. Divide the vegetable mix into two portions and...
See the full directions on my site
Nutritions

Calories
298

Sodium
447mg
18% DV

Fat
23g
36% DV

Protein
12g
24% DV

Carbs
7g
2% DV

Fiber
2g
9% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site