Soups November 01, 2014
Calories
1237
Sodium
4579mg
190% DV
Fat
93g
143% DV
Protein
59g
119% DV
Carbs
88g
30% DV
Fiber
20g
80% DV
Creamy Broccoli Cauliflower Soup
124
I love everything about this soup. It is so rich and creamy and so so so delicious! It is the perfect soup for a cold, Fall day! I like my soup to be on the thicker side sometimes, so I added about 4 c. of steamed cauliflower, pureed with a little salt and butter. Enjoy!
4
3 quarts. water or chicken broth
2 Tbsp chicken bouillon (or 6 bouillon cubes)
2 c. broccoli (fresh or frozen)
2 c. cauliflower (fresh of frozen)
1 c. carrots, diced (optional)
2/3 tsp. garlic powder
1/2 tsp. white pepper
1 tsp. salt
2 Tbsp. butter
3 c. powdered, non-dairy creamer
1/2 lb. Velveeta cheese, cubed
1/2 lb. Swiss cheese, shredded (you will need to get a block of Swiss and shred it)
1 pint half-and-half
1/2 c. butter (the original recipe calls for salad oil but I didn't have any on hand.. butter worked great
1/2 c. flour
shredded cheddar cheese (for garnish)
2 Tbsp chicken bouillon (or 6 bouillon cubes)
2 c. broccoli (fresh or frozen)
2 c. cauliflower (fresh of frozen)
1 c. carrots, diced (optional)
2/3 tsp. garlic powder
1/2 tsp. white pepper
1 tsp. salt
2 Tbsp. butter
3 c. powdered, non-dairy creamer
1/2 lb. Velveeta cheese, cubed
1/2 lb. Swiss cheese, shredded (you will need to get a block of Swiss and shred it)
1 pint half-and-half
1/2 c. butter (the original recipe calls for salad oil but I didn't have any on hand.. butter worked great
1/2 c. flour
shredded cheddar cheese (for garnish)
In a stockpot or dutch oven, combine water (or chicken broth) and bouillon and bring to a boil. Add broccoli, cauliflower and carrots. When vegetables become crisp-tender, add garlic powder, white pepper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1237
Sodium
4579mg
190% DV
Fat
93g
143% DV
Protein
59g
119% DV
Carbs
88g
30% DV
Fiber
20g
80% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 56g 281%
Polysaturated Fat 10g 65%
Monosaturated Fat 26g 166%
Cholesterol 279mg 93%
Sodium 4579mg 190%
Potassium 2178mg 62%
Protein 59g 119%
% DAILY VALUE*
Total Carbohydrate
Fiber 20g 80%
Sugar 28g 56%
Vitamin A 13952IU 279%
Vitamin B6 8mg 416%
Vitamin C 150mg 250%
Calcium 1584mg 158%
Iron 10mg 59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.