CasserolesFebruary 01, 2013
Calories
544
Sodium
827mg
34% DV
Fat
35g
55% DV
Protein
38g
76% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
Creamy Chicken Florentine
258
This is a flavorful, easy to make chicken, pasta & cheese dish with just the right amount of creaminess!
8
1 1/2 lbs. boneless chicken breasts, cubed
2 tsp. oil
1 tsp. jarred diced garlic
1 tsp. "Greek" seasoning
1/2 tsp. "Soul Food" seasoning
1 cup chicken broth
10 oz. bag frozen spinach - thawed & well drained
1 can "Italian" style diced tomatoes, undrained
1 cup sour cream
2 1/2 cups shredded mozzarella cheese
1 lb. dry penne pasta
2 tsp. oil
1 tsp. jarred diced garlic
1 tsp. "Greek" seasoning
1/2 tsp. "Soul Food" seasoning
1 cup chicken broth
10 oz. bag frozen spinach - thawed & well drained
1 can "Italian" style diced tomatoes, undrained
1 cup sour cream
2 1/2 cups shredded mozzarella cheese
1 lb. dry penne pasta
Preheat oven to 375ยบ.
Boil pasta according to package directions to al dente.
Drain pasta & set aside.
In a large skillet over medium high heat,
saute` chicken in oil along with garlic & both seasonings.
Mix in broth, soup, sour cream, tomatoes with juice, spinach & 1 1/2 cups of the cheese.
Heat on low til hot through.
In a greased 9 x 13 baking dish, gently blend the drained pasta
with the chicken mixture. Top with remaining cheese.
Bake uncovered for 20 minutes.
Nutritions
Calories
544
Sodium
827mg
34% DV
Fat
35g
55% DV
Protein
38g
76% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat4g27%
Monosaturated Fat15g98%
Cholesterol125mg42%
Sodium827mg34%
Potassium560mg16%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g9%
Vitamin A826IU16%
Vitamin B60.54mg27%
Vitamin C9mg15%
Calcium470mg47%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.