Appetizers

Creamy Crab Puffs

7

Sweet crab, surrounded by creamy cheese enveloped in a tender flaky crescent crust.

12
1 can (8 ounce) crescent roll dough
2 ounces cream cheese, softened
1/4 cup light mayonnaise
3/4 cup imitation crab meat, minced
2 slices onion, minced
1/4 green bell pepper minced
1/4 teaspoon garlic powder
1 egg white
1 tablespoon water
Heat oven to 375F. Spray cookie sheet with cooking spray. Unroll dough onto lightly floured surface. If dough is serrated, use a rolling pin to pinch edges together. Cut dough into 24 squares. Place dough...
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Nutritions

Calories
119

Sodium
146mg
6% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
13g
4% DV

Fiber
1g
4% DV

Chili Cheese Dip

295

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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