Appetizers
February 17, 2013
Calories
119
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
Creamy Crab Puffs
7
Sweet crab, surrounded by creamy cheese enveloped in a tender flaky crescent crust.
12
1 can (8 ounce) crescent roll dough
2 ounces cream cheese, softened
1/4 cup light mayonnaise
3/4 cup imitation crab meat, minced
2 slices onion, minced
1/4 green bell pepper minced
1/4 teaspoon garlic powder
1 egg white
1 tablespoon water
2 ounces cream cheese, softened
1/4 cup light mayonnaise
3/4 cup imitation crab meat, minced
2 slices onion, minced
1/4 green bell pepper minced
1/4 teaspoon garlic powder
1 egg white
1 tablespoon water
Heat oven to 375F.
Spray cookie sheet with cooking spray.
Unroll dough onto lightly floured surface.
If dough is serrated, use a rolling pin to pinch edges together.
Cut dough into 24 squares.
Place dough...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
146mg
6% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
13g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
0.61g
3%
Monosaturated Fat
0.91g
5%
Cholesterol
6mg
2%
Sodium
146mg
6%
Potassium
108mg
3%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
3g
6%
Vitamin A
77IU
1%
Vitamin B6
0.23mg
11%
Vitamin C
2mg
3%
Calcium
44mg
4%
Iron
0.85mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.