Side DishesMarch 25, 2014
Calories
130
Sodium
497mg
20% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Creamy Poblano Pepper Strips
21
Today, I have an extremely versatile Taco Tuesday recipe for you. I made this as a side dish to go with tacos but, as I was eating it, (and watching my husband pile it on his tacos) I thought "well, that's a great idea!" (He comes up with them every now and then!) This could easily be a vegetarian taco filling! Just add a little salsa and cilantro! No matter how you eat it, it's goooood! Enjoy!
6
6 fresh poblano peppers
2 T. extra virgin olive oil
1 medium white onion, thinly sliced
2 c. frozen corn (I used Trader Joe's fire roasted corn)
1/4 c. fat free half and half
1/4 c. light sour cream
1/2 c. shredded monterey jack cheese
1 t. salt
1/2 t. black pepper
2 T. extra virgin olive oil
1 medium white onion, thinly sliced
2 c. frozen corn (I used Trader Joe's fire roasted corn)
1/4 c. fat free half and half
1/4 c. light sour cream
1/2 c. shredded monterey jack cheese
1 t. salt
1/2 t. black pepper
Char the poblano peppers directly over the gas flame on the stove top or under the broiler until blackened on all sides. (I don't have a gas stove so I used my broiler. Place the oven rack on the top rung...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
497mg
20% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.64g4%
Monosaturated Fat4g30%
Cholesterol17mg5%
Sodium497mg20%
Potassium152mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A477IU9%
Vitamin B60.17mg8%
Vitamin C70mg116%
Calcium152mg15%
Iron0.58mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.