Side Dishes
March 25, 2014
Calories
130
Sodium
497mg
20% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Creamy Poblano Pepper Strips
1
Today, I have an extremely versatile Taco Tuesday recipe for you. I made this as a side dish to go with tacos but, as I was eating it, (and watching my husband pile it on his tacos) I thought "well, that's a great idea!" (He comes up with them every now and then!) This could easily be a vegetarian taco filling! Just add a little salsa and cilantro! No matter how you eat it, it's goooood! Enjoy!
6
6 fresh poblano peppers
2 T. extra virgin olive oil
1 medium white onion, thinly sliced
2 c. frozen corn (I used Trader Joe's fire roasted corn)
1/4 c. fat free half and half
1/4 c. light sour cream
1/2 c. shredded monterey jack cheese
1 t. salt
1/2 t. black pepper
2 T. extra virgin olive oil
1 medium white onion, thinly sliced
2 c. frozen corn (I used Trader Joe's fire roasted corn)
1/4 c. fat free half and half
1/4 c. light sour cream
1/2 c. shredded monterey jack cheese
1 t. salt
1/2 t. black pepper
Char the poblano peppers directly over the gas flame on the stove top or under the broiler until blackened on all sides. (I don't have a gas stove so I used my broiler. Place the oven rack on the top rung...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
497mg
20% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
4g
30%
Cholesterol
17mg
5%
Sodium
497mg
20%
Potassium
152mg
4%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
2g
5%
Vitamin A
477IU
9%
Vitamin B6
0.17mg
8%
Vitamin C
70mg
116%
Calcium
152mg
15%
Iron
0.58mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.