Main Dishes
July 11, 2013
Calories
831
Sodium
1008mg
42% DV
Fat
47g
72% DV
Protein
43g
86% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
Creamy Swedish Meatballs
50
This to me, is comfort food: yummy meatballs swimming in a creamy sauce! And don't forget the lingionberries!
6
3 Tbsp butter
1/2 onion, chopped
1 cup dried bread crumbs
1 1/2 lbs ground beef
1 egg, beaten
1 tsp salt
1/4 tsp black pepper
1 pinch fresh parsley (dried works too if that’s what you have)
1 can cream of chicken soup
1 can cream of mushroom soup
1 can evaporated milk
1 Tbsp of fresh (or dried) Parsley
1/2 onion, chopped
1 cup dried bread crumbs
1 1/2 lbs ground beef
1 egg, beaten
1 tsp salt
1/4 tsp black pepper
1 pinch fresh parsley (dried works too if that’s what you have)
1 can cream of chicken soup
1 can cream of mushroom soup
1 can evaporated milk
1 Tbsp of fresh (or dried) Parsley
1. Melt butter in a large skillet. Add onion and saute for 5-10 minutes until translucent.
2. In a seperate bowl, combine onions, bread crumbs, ground beef, egg, salt, pepper and parsley. Form into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
831
Sodium
1008mg
42% DV
Fat
47g
72% DV
Protein
43g
86% DV
Carbs
46g
15% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
132%
Polysaturated Fat
2g
16%
Monosaturated Fat
18g
114%
Cholesterol
194mg
65%
Sodium
1008mg
42%
Potassium
942mg
26%
Protein
43g
86%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
12g
25%
Vitamin A
1193IU
23%
Vitamin B6
0.65mg
32%
Vitamin C
5mg
9%
Calcium
505mg
50%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
