Main Dishes
November 18, 2013
Calories
435
Sodium
437mg
18% DV
Fat
19g
30% DV
Protein
4g
9% DV
Carbs
22g
7% DV
Fiber
3g
14% DV
Creamy Sweet Potato Pasta
162
6
3 small sweet potatoes (just under 3 cups), cubed into small pieces
8 ounces (half a bag) egg noodles
1 cup frozen corn
½ cup mushrooms, chopped
2 cans (10.5 oz.) reduced-fat cream of mushroom soup
½ cup unsweetened almond breeze, can sub another milk
½ cup 2% plain Greek yogurt, can sub low-fat sour cream
Salt and Pepper, to taste (I used about ¼ tsp. of each)
8 ounces (half a bag) egg noodles
1 cup frozen corn
½ cup mushrooms, chopped
2 cans (10.5 oz.) reduced-fat cream of mushroom soup
½ cup unsweetened almond breeze, can sub another milk
½ cup 2% plain Greek yogurt, can sub low-fat sour cream
Salt and Pepper, to taste (I used about ¼ tsp. of each)
Place a large pot of water on the stove-top to boil. Keep this water on high heat.
Wash and peel the sweet potatoes. Cut them up into small pieces and place them in the boiling water.
After 6-7 minutes of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
435
Sodium
437mg
18% DV
Fat
19g
30% DV
Protein
4g
9% DV
Carbs
22g
7% DV
Fiber
3g
14% DV
