Soups August 28, 2013
Calories
653
Sodium
368mg
15% DV
Fat
50g
77% DV
Protein
4g
9% DV
Carbs
41g
14% DV
Fiber
3g
12% DV
Creamy Tomato Soup with Udi's Grilled Cheese Croutons
33
2
For the Soup
1/2 onion, diced (you could use less if you want)
1-2 Tbs. Olive Oil
1 1/2 tsp. Italian Seasoning OR Basil
Salt and Pepper, to taste
1 28oz. can crushed tomatoes
1/2 c. cream
1-2 Tbs. sugar (optional)
For the Grilled Cheese Croutons
4 slices Udi's White Sandwich Bread
4-8 slices cheese (provolone, cheddar, swiss, whatever you like)
Mayonaise or Softened Butter, enough to spread both sides of the bread.
1/2 onion, diced (you could use less if you want)
1-2 Tbs. Olive Oil
1 1/2 tsp. Italian Seasoning OR Basil
Salt and Pepper, to taste
1 28oz. can crushed tomatoes
1/2 c. cream
1-2 Tbs. sugar (optional)
For the Grilled Cheese Croutons
4 slices Udi's White Sandwich Bread
4-8 slices cheese (provolone, cheddar, swiss, whatever you like)
Mayonaise or Softened Butter, enough to spread both sides of the bread.
For the Soup
Heat a saucepan over medium heat. Add the olive oil, diced onion, Italian seasoning, salt and pepper. Saute until the onion is soft and just starts to brown.
Add the crushed tomatoes and simmer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
653
Sodium
368mg
15% DV
Fat
50g
77% DV
Protein
4g
9% DV
Carbs
41g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 28g 144%
Polysaturated Fat 2g 18%
Monosaturated Fat 18g 116%
Cholesterol 164mg 55%
Sodium 368mg 15%
Potassium 195mg 5%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 8g 17%
Vitamin A 1782IU 35%
Vitamin B6 0.78mg 39%
Vitamin C 6mg 10%
Calcium 104mg 10%
Iron 0.98mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.