Main DishesAugust 24, 2017
Calories
312
Sodium
974mg
40% DV
Fat
23g
36% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
Creamy Vegan Pesto Pasta (GF)
27
This Creamy Vegan Pesto Pasta is just as rich and indulgent as the real thing and infinitely healthier.
2
2 portions of pasta (ensure gluten-free if necessary - I like brown rice spaghetti)
For the pesto*
Bunch of fresh basil
1 clove of garlic
Juice of 1/2 lemon
3 tablespoons pine nuts
2 tablespoons olive oil
Salt + pepper, to taste
Optional: 2 tablespoons nutritional yeast
To make it creamy:
2 tablespoons cornflour
Splash of cold water
1 cup unsweetened almond milk
For the pesto*
Bunch of fresh basil
1 clove of garlic
Juice of 1/2 lemon
3 tablespoons pine nuts
2 tablespoons olive oil
Salt + pepper, to taste
Optional: 2 tablespoons nutritional yeast
To make it creamy:
2 tablespoons cornflour
Splash of cold water
1 cup unsweetened almond milk
http://www.rhiansrecipes.com/2016/02/28/creamy-vegan-pesto-pasta-gf/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
312
Sodium
974mg
40% DV
Fat
23g
36% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat4g31%
Monosaturated Fat14g88%
Cholesterol2mg0%
Sodium974mg40%
Potassium88mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar8g16%
Vitamin A2505IU50%
Vitamin B62mg127%
Vitamin C3mg5%
Calcium28mg2%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.