Main Dishes

Crispy Cheddar Chicken

83

My nephew is always wanting Meme (my step-mom) to make him fried chicken. This kid could live off fried chicken and he swears Meme's is the best. Well, I won't argue with him that her fried chicken is pretty good if you're into fried chicken. When my nephew ate this I could of sworn I heard him say "this is better than Meme's". We will keep that statement hush, hush. I didn't have the heart to tell him it wasn't fried.

8
4 large chicken breast boneless, skinless
2 sleeves crackers, I used garden vegetable flavor
1/4 teaspoon black pepper
1/2 cup milk
3 cups cheddar cheese shredded
1 teaspoon parsley
1 can (14 ounce) cream of chicken soup
2 tablespoons sour cream
2 tablespoons butter
Preheat oven to 400F. Cut each chicken breast into 2 large chunks. In a small food processor grind up the crackers. Pour the milk, cheese and cracker crumbs into 3 separate small shallow pans. Toss the...
See the full directions on my site
Nutritions

Calories
222

Sodium
325mg
13% DV

Fat
13g
20% DV

Protein
15g
31% DV

Carbs
6g
2% DV

Fiber
1g
5% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Blood and Sand Cocktail Recipe​

162

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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