Crispy Oven Baked Chicken Breasts

October 08, 2013

146

Depending on the seasonings I add for extra flavor and how long I baked it, this turns out so juicy moist and flavorful, baked chicken is just so good and healthier than fried or take out.

Ingredients

4 (4 ounce) skinless, boneless chicken breasts
1/4 cup Ranch flavored dressing
1/2 cup cornflakes, crushed
Spices of choice (parsley, garlic powder, onion powder+spices for the flavor desired) I add spices according to the style of chicken dinner I am making-italian, mexican etc
Salt (optional)
Cooking spray

Directions Preheat oven to 350 degrees F. Mix spices, salt, and cornflakes in a bowl and set aside. Put the Ranch dressing onto a dish. Dip the chicken breasts in the Ranch dressing. Roll chicken in...
See the full directions on my site

Nutritions

Calories
210

Sodium
197mg
8% DV

Fat
9g
14% DV

Protein
23g
46% DV

Carbs
4g
1% DV

Fiber
1g
4% DV