Main Dishes

Crispy Slow Cooker Carnitas

May 04, 2013

This flavorful pork taco filling is crispy, but not dry. It's the best we've ever tried, and it all comes together easily in the slow cooker.

1 tablespoon canola oil
1 (2 lb.) pork tenderloin
2 cups chicken broth
1/2 cup chopped onion
2-3 cloves garlic, minced
1-2 teaspoons chopped chipotle in adobo sauce
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon pepper
Lime wedges

Heat oil in a large skillet over high heat. Add the pork and sear on each side until browned (about 2 minutes per side). Transfer the pork to the slow cooker. In a small bowl, stir together chicken broth,...
See the full directions on my site

Nutritions

Calories
72

Sodium
394mg
16% DV

Fat
1g
2% DV

Protein
11g
23% DV

Carbs
1g
0% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.46g 2%

Polysaturated Fat 0.31g 1%

Monosaturated Fat 1g 6%

Cholesterol 27mg 9%

Sodium 394mg 16%

Potassium 337mg 9%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 54IU 1%

Vitamin B6 0.45mg 22%

Vitamin C 3mg 5%

Calcium 9mg 0%

Iron 0.66mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
1826mg
76% DV

Fat
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45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

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Fat

Saturated Fat 16g 83%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 67%

Cholesterol 98mg 33%

Sodium 1826mg 76%

Potassium 762mg 21%

Protein 35g 71%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 13g 27%

Vitamin A 943IU 18%

Vitamin B6 0.59mg 29%

Vitamin C 8mg 14%

Calcium 756mg 75%

Iron 2mg 12%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Polysaturated Fat 0.65g 4%

Monosaturated Fat 4g 28%

Cholesterol 51mg 17%

Sodium 145mg 6%

Potassium 243mg 6%

Protein 1g 3%

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Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 10016IU 200%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 35mg 3%

Iron 0.46mg 2%

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Crispy Slow Cooker Carnitas

This flavorful pork taco filling is crispy, but not dry. It's the best we've ever tried, and it all comes together easily in the slow cooker.

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