Main DishesMarch 02, 2014
Calories
124
Sodium
727mg
30% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
0.5g
2% DV
Crock Pot Sesame Chicken
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So when I'm cooking several kinds of foods in a day for Dinner, I like to use the Crock Pot for a Recipe to save some time and energy, this Sesame Chicken is easy and very good
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What you Need:
1 1/2 pound boneless/skinless chicken breasts
1/2 cup honey
1/4 cup soy sauce
2 tablespoons dried onion
2 tablespoons ketchup
1 tablespoon oil
1/2 teaspoon garlic powder
2 teaspoons cornstarch dissolved in 3 Tablespoons water
Sesame seeds
1 1/2 pound boneless/skinless chicken breasts
1/2 cup honey
1/4 cup soy sauce
2 tablespoons dried onion
2 tablespoons ketchup
1 tablespoon oil
1/2 teaspoon garlic powder
2 teaspoons cornstarch dissolved in 3 Tablespoons water
Sesame seeds
How to Make it:
Put chicken into crock pot.
Combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour over chicken.
Cook on low for 3-4 hours or on high 1 1/2 – 2 1/2 hours, or just until chicken is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
727mg
30% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
26g
9% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.43000000000000005g2%
Polysaturated Fat0.53g3%
Monosaturated Fat1g12%
Cholesterol0.51mg0%
Sodium727mg30%
Potassium67mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar24g49%
Vitamin A47IU0%
Vitamin B60.06999999999999999mg3%
Vitamin C1mg2%
Calcium6mg0%
Iron0.49mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.