Crock Pot Style Vegetable Beef Soup

December 20, 2013

171

A Very Good Full Flavored Vegetable Soup if you leave out the Meat or Beef it up and Enjoy with your favorite Cheese topping or in A bread Bowl or French Bread for this Meal.

You'll need:
1 1/2 lb cubed beef, bite size cubes(If you want Vegetarian leave out any Meat)
olive oil
1 large sweet onion, diced
1 medium red bell pepper, diced
2 ribs celery, sliced
4 cloves garlic, minced
10-12 oz frozen mixed vegetables, unthawed
2 [14.5] oz can Italian seasoned diced tomatoes
1 [14.5] oz can pinto/lima/great northern beans [your preference]
1 container beef stock(I like low salt if possible)
4-5 cups water
2 Tbsp Worcestershire sauce
5 medium russet potatoes, 1" cubes
Seasonings:
2 Tbsp Raw Sugar or Honey
1 tsp seasoned salt [more or less to your taste I make My own]
1 tsp black pepper
1 tsp dry Italian seasoning
1/2 tsp red pepper flakes
2 bay leaves

How to Make it: In a skillet on the stove top, brown the stew beef in a couple of drizzles of olive oil. Season with seasoned salt and black pepper to your taste. Add the diced onion, bell pepper and...
See the full directions on my site

Nutritions

Calories
427

Sodium
419mg
17% DV

Fat
41g
63% DV

Protein
4g
9% DV

Carbs
18g
6% DV

Fiber
4g
18% DV