Soups

Crock Pot Style Vegetable Beef Soup

60

A Very Good Full Flavored Vegetable Soup if you leave out the Meat or Beef it up and Enjoy with your favorite Cheese topping or in A bread Bowl or French Bread for this Meal.

8
You'll need:
1 1/2 lb cubed beef, bite size cubes(If you want Vegetarian leave out any Meat)
olive oil
1 large sweet onion, diced
1 medium red bell pepper, diced
2 ribs celery, sliced
4 cloves garlic, minced
10-12 oz frozen mixed vegetables, unthawed
2 [14.5] oz can Italian seasoned diced tomatoes
1 [14.5] oz can pinto/lima/great northern beans [your preference]
1 container beef stock(I like low salt if possible)
4-5 cups water
2 Tbsp Worcestershire sauce
5 medium russet potatoes, 1" cubes
Seasonings:
2 Tbsp Raw Sugar or Honey
1 tsp seasoned salt [more or less to your taste I make My own]
1 tsp black pepper
1 tsp dry Italian seasoning
1/2 tsp red pepper flakes
2 bay leaves
How to Make it: In a skillet on the stove top, brown the stew beef in a couple of drizzles of olive oil. Season with seasoned salt and black pepper to your taste. Add the diced onion, bell pepper and...
See the full directions on my site
Nutritions

Calories
427

Sodium
419mg
17% DV

Fat
41g
63% DV

Protein
4g
9% DV

Carbs
18g
6% DV

Fiber
4g
18% DV

Crispy Zucchini Bites

265

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

184

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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