Crockpot Apple Cinnamon Pork with Sweet Potato Puree and Pomegranate Reduction (whole30)

September 11, 2014

169

The perfect fall meal that will make your house smell delicious! The perfect combination of savory, sweet and tart!

1-3lbs pork tenderloin (depending on how many you are feeding)
1 Medium fuji apple (rinsed and sliced)
1/4 cup all natural sugar free apple sauce (or 3 tbs of honey)
2 tablespoons cinnamon
1/2 onion (sliced)
4 Large sweet potatoes (I usually use 1 per person)
1/2-1 tablespoon ghee (or butter)
sea salt and pepper (to taste)
2 cups organic pomegranate juice

Apple Cinnamon Pork: Slice slits into porkloin horizontially, about ¾ through meat. Fill each slit with an apple slice. Put half the sliced onion on the bottom of crockpot. Place tenderloin on top of the...
See the full directions on my site

Nutritions

Calories
1339

Sodium
2457mg
102% DV

Fat
19g
29% DV

Protein
106g
213% DV

Carbs
183g
62% DV

Fiber
40g
162% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 5g 31%

Monosaturated Fat 6g 39%

Cholesterol 239mg 80%

Sodium 2457mg 102%

Potassium 5275mg 150%

Protein 106g 213%

% DAILY VALUE^*

Total Carbohydrate

Fiber 40g 162%

Sugar 56g 112%

Vitamin A 77532IU 1550%

Vitamin B6 7mg 384%

Vitamin C 46mg 77%

Calcium 398mg 39%

Iron 13mg 73%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.