Main Dishes
May 03, 2016
Calories
33
Sodium
428mg
17% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Crockpot Chicken Taco Bowls
3
Make taco night easy night with these Crockpot Chicken Taco Bowls! Made naturally gluten free with homemade low sodium taco seasoning and layered with fresh vegetables, this low calorie dinner is one everyone will love especially the cook!
6
For the chicken
4 skin-less chicken breasts
2 cups low sodium chicken broth
2 15 oz cans reduced sodium black beans, rinsed
1 red bell pepper, seeded and cut into long slices
1 green bell pepper, seeded and cut into long slices
Taco Seasoning Mix
1 tbsp onion powder
1 tsp dried oregano
1/2 tsp paprika
1 tsp cumin
1/2 tsp chili powder
salt & pepper to taste
4 skin-less chicken breasts
2 cups low sodium chicken broth
2 15 oz cans reduced sodium black beans, rinsed
1 red bell pepper, seeded and cut into long slices
1 green bell pepper, seeded and cut into long slices
Taco Seasoning Mix
1 tbsp onion powder
1 tsp dried oregano
1/2 tsp paprika
1 tsp cumin
1/2 tsp chili powder
salt & pepper to taste
Place chicken breasts on the bottom of the crockpot in an even layer. Add bell pepper, salt, pepper, seasonings then cover chicken with chicken broth making sure the chicken is just covered in the liquid....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
428mg
17% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
7%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
428mg
17%
Potassium
131mg
3%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
379IU
7%
Vitamin B6
0.34mg
17%
Vitamin C
1mg
3%
Calcium
21mg
2%
Iron
0.5mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
