AppetizersJanuary 05, 2017
Calories
303
Sodium
334mg
13% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
Crunchy Nacho Burrito Taco Cups
26
Call them what you want – nacho cup, burrito up, taco cups. But this is deliciousness in a cup.
24
1lb lean ground beef
1 packet of taco seasoning
1 (10 oz) can diced tomatoes
10 oz of corn
10 oz of black beans
1 small onion, diced
Cheese (as much or as little as you\'d like)
48 wonton wrappers
Olive oil
1 packet of taco seasoning
1 (10 oz) can diced tomatoes
10 oz of corn
10 oz of black beans
1 small onion, diced
Cheese (as much or as little as you\'d like)
48 wonton wrappers
Olive oil
Preheat oven to 375F.
Cook your beef and add your taco seasoning. and tomatoes in a bowl and stir to combine.
Line each cup of the muffin tin with 2 wonton wrappers.
Scoop in the beef, tomato, onion, black...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
303
Sodium
334mg
13% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
40g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat3g20%
Cholesterol5mg1%
Sodium334mg13%
Potassium224mg6%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A85IU1%
Vitamin B60.18mg9%
Vitamin C2mg4%
Calcium42mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.