AppetizersJanuary 25, 2016
Calories
168
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
13g
4% DV
Fiber
9g
36% DV
Cucumber avocado rolls
11
These healthy and delicious cucumber rolls are so simple to make and taste fantastic. They’re stuffed with creamy avocado and are full of nutrition. They’re definitely a crowd pleaser and would be fabulous for a party appetiser – it’s not often you find healthy and delicious party food. The best part about this recipe is that it’s inexpensive to make and only uses a few ingredients. Hope you enjoy them!
2
1 cucumber
1 avocado
Juice from 1 lime
2 tbsp. nutritional yeast
3 basil leaves
Pinch of black pepper
Sprinkle of smoked paprika to garnish
1 avocado
Juice from 1 lime
2 tbsp. nutritional yeast
3 basil leaves
Pinch of black pepper
Sprinkle of smoked paprika to garnish
Add all the ingredients (except the cucumber and paprika) to a blender and blend until a smooth consistency is reached.
Slice the cucumber with a potato peeler and spoon a small amount of the avocado...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
168
Sodium
12mg
0% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
13g
4% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat7g49%
Cholesterol1mg0%
Sodium12mg0%
Potassium567mg16%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar1g2%
Vitamin A375IU7%
Vitamin B60.4mg20%
Vitamin C9mg16%
Calcium28mg2%
Iron0.95mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.