Main Dishes

Culinary Mama Orange Syrup

Culinary Mamas
February 12, 2014
54

A family tradition that will sweeten up your pancakes and waffles.

6
1/3 cup butter
2/3 cup sugar
1/2 cup frozen orange juice concentrate
Bring to a boil, then reduce to a simmer and stir until the syrup has thickened and the sugar has dissolved, just a few minutes.
See the full directions on my site
Nutritions

Calories
215

Sodium
2mg
0% DV

Fat
10g
15% DV

Protein
0.9g
1% DV

Carbs
31g
10% DV

Fiber
0.5g
2% DV
Vegetarian Boiled American Gluten-Free Breakfast

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Chicken and Broccoli Casserole with Rice

192

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV