Desserts
July 20, 2014
Calories
988
Sodium
1098mg
45% DV
Fat
20g
31% DV
Protein
14g
29% DV
Carbs
198g
67% DV
Fiber
12g
50% DV
Cupcakes (Clean Eating)
Delicious clean eating cupcakes
4
Ingredients
-3 tbsp Olive Oil
-2/3 cup Agave Nectar (you can use maple syrup as an alternative)
-1 small can of Apple Sauce
-1 tbsp Flaxseed
-1 tbsp Vanilla
-1 tbsp Cider Vinegar
-2 cups Flour (Gluten Free and Wheat Free)
-1 tsp Baking Soda
-1 tsp Salt
-1 cup Frozen Fruits
-A few pieces of Chocolate (80% Dark)
-2 tbsp Almond Milk
- ¼ cup Water
For the Chocolate spread
4 tbs Cocoa
3 tbs Honey
3 tbs Agave Nectar
2 tbs Almond Milk
1 tbs Hazelnut Butter
-3 tbsp Olive Oil
-2/3 cup Agave Nectar (you can use maple syrup as an alternative)
-1 small can of Apple Sauce
-1 tbsp Flaxseed
-1 tbsp Vanilla
-1 tbsp Cider Vinegar
-2 cups Flour (Gluten Free and Wheat Free)
-1 tsp Baking Soda
-1 tsp Salt
-1 cup Frozen Fruits
-A few pieces of Chocolate (80% Dark)
-2 tbsp Almond Milk
- ¼ cup Water
For the Chocolate spread
4 tbs Cocoa
3 tbs Honey
3 tbs Agave Nectar
2 tbs Almond Milk
1 tbs Hazelnut Butter
Preheat oven to 350F-170C
Line 12 silicone molds.
In a bowl, combine the olive oil, agave, apple sauce, water, flaxseed, vanilla and vinegar.
In a seperate bowl mix the flour, baking powder, baking soda and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
988
Sodium
1098mg
45% DV
Fat
20g
31% DV
Protein
14g
29% DV
Carbs
198g
67% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
6g
37%
Monosaturated Fat
10g
64%
Cholesterol
4mg
1%
Sodium
1098mg
45%
Potassium
422mg
12%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
50%
Sugar
100g
201%
Vitamin A
69IU
1%
Vitamin B6
1mg
93%
Vitamin C
5mg
8%
Calcium
53mg
5%
Iron
8mg
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.