Curried Pumpkin Soup with Chicken
8
A delicious fall take on the traditional chicken coconut curry soup!
1 13.5 or 14oz can of coconut milk- look for one with no ingredients other than coconut and no guar gum. You can often find this through Thrive Market, which has a great price.
1 2/3 cup chicken broth
1.5 pounds boneless, skinless chicken thighs
1/2 tablespoon curry powder
1 teaspoon salt
1 tablespoon smoked paprika- I get all my spices from Gneiss Spice
2 cups pumpkin puree
2 tablespoon melted butter, lard or coconut oil
2 tablespoons chopped chives
1 2/3 cup chicken broth
1.5 pounds boneless, skinless chicken thighs
1/2 tablespoon curry powder
1 teaspoon salt
1 tablespoon smoked paprika- I get all my spices from Gneiss Spice
2 cups pumpkin puree
2 tablespoon melted butter, lard or coconut oil
2 tablespoons chopped chives
Add your cooking fat to your stock pot and put it over medium heat on the stove.
Take your chicken thighs and cut into bite sized pieces.
Add the chicken to the cooking pot and sprinkle with the salt. Cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
5395mg
224% DV
Fat
34g
52% DV
Protein
57g
115% DV
Carbs
19g
6% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
97%
Polysaturated Fat
4g
31%
Monosaturated Fat
9g
60%
Cholesterol
172mg
57%
Sodium
5395mg
224%
Potassium
1719mg
49%
Protein
57g
115%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
45%
Sugar
1g
3%
Vitamin A
3309IU
66%
Vitamin B6
0.99mg
49%
Vitamin C
12mg
20%
Calcium
153mg
15%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.