Soups

Curry Roasted Butternut Squash Soup

62

A quick and easy butternut squash soup with creamy coconut milk and a curry kick. Perfect for cold, Fall evenings!

4
1 Medium (2-3 lb.) butternut squash, peeled and seeded
3 Tbsps. Coconut oil, melted
2 Cups White onion, roughly chopped
1.5 Tbsps. Garlic, diced
4 Cups Sodium-reduced chicken broth
1 tsp. Salt
2.5 Tsps. Yellow curry powder
¾ Cup Light coconut milk
Cilantro, for garnish
Preheat oven to 400 degrees F. Chop the squash into 2 inch chunks and toss with 2 Tbsps. of melted coconut oil. Spread the squash evenly on a baking sheet, and bake for 30-35 minutes, until fork...
See the full directions on my site
Nutritions

Calories
255

Sodium
1497mg
62% DV

Fat
18g
28% DV

Protein
3g
7% DV

Carbs
19g
6% DV

Fiber
6g
24% DV
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Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.

Get the full recipe here:


See the full directions on my site
Cherry cake is such a sweet treat but add the delicious tang of lime and you have an amazing dessert that will remind you of one of your favorite childhood drink.