Main Dishes

Dahi Bhindi /Tangy Indian Okra in Yogurt

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Here is an quick and extremely tasty okra (Bhindi) recipe in yogurt sauce.

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200 to 250 Grams Bhindi/Okra
1 Medium onion, finely chopped
1 Medium ripe red tomato
3-4 Finely chopped Green chilis
Handful of Cashew Nuts
1 Tablespoon Gram Flour/Besan
½ Cup Yogurt/Curd
3-4 garlic cloves(Grated)
½ Inch Ginger(Grated)
1 Teaspoon Cumin Seeds/Jeera
½ Teaspoon each of Coriander powder/dhania powder,Cumin Powder,Turmeric powder/haldi and Garam Masala
½ cup water
2-3 Tablespoons oil
Handful of chopped coriander leaves/Cilantro
Salt as per taste
Wash Okra well with water and pat them dry with kitchen towel. They should be really dry , otherwise, they become slimy while cooking. Trim off the heads of Okra and cut them into 1 inch pieces. Keep...
See the full directions on my site
Nutritions

Calories
192

Sodium
40mg
1% DV

Fat
11g
17% DV

Protein
2g
5% DV

Carbs
18g
6% DV

Fiber
2g
8% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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