AppetizersMarch 31, 2014
Calories
49
Sodium
160mg
6% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
Daikon Crab Mini Burgers
25
Have fun with daikon. When they are cooked, they become soft like bread.
4
1 daikon
2 cups water
¼ cup crab meat or vegetarian crab meat
½ avocado
½ teaspoon lemon juice
1 teaspoon Dijon mustard
2 cups water
¼ cup crab meat or vegetarian crab meat
½ avocado
½ teaspoon lemon juice
1 teaspoon Dijon mustard
Trim both ends of the daikon, peel, and cut out 8 big rounds about ½-inch thick.
Cut avocado flesh into small cubes.
Prepare a pot, Put daikon in the pot and cover with water.
Boil, then simmer for about 20 minutes. (You want the daikon to be soft enough to bite, but not mushy.)
Drain the daikon and let cool.
Prepare a serving plate. Put 4 radish rounds on the dish.
Mix crab meat, avocado and lemon juice.
Divide the crab mixture into 4 equal portions, place one portion on each of the daikon round.
Cover the crab mixture with another daikon round. Now you have 4 burgers.
Top the burgers with a little Dijon mustard.
Nutritions
Calories
49
Sodium
160mg
6% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol7mg2%
Sodium160mg6%
Potassium190mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar0.7g1%
Vitamin A33IU0%
Vitamin B61mg64%
Vitamin C8mg14%
Calcium28mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.