BeverageApril 28, 2015
Calories
403
Sodium
72mg
3% DV
Fat
27g
42% DV
Protein
4g
9% DV
Carbs
35g
12% DV
Fiber
8g
35% DV
Dairy Free Almond Joy Strawberry Smoothie
6
Craving an Almond joy candy bar? Try this layered Chocolate Almond Coconut and Strawberry smoothie that is vegan, gluten free, and tastes just like the real deal; only better for you. Th Perfect healthy substitute for a milk shake too!
2
1 cup frozen strawberries
½ frozen banana
½ cup coconut milk ice cream (we use chocolate almond flavor)
1 tbsp of enjoy life non dairy chocolate chips or dark chocolate chips if you are not vegan
½ tbsp almond butter
1 cup coconut or almond milk
optional - coconut extract
optional - vanilla or chocolate protein
½ frozen banana
½ cup coconut milk ice cream (we use chocolate almond flavor)
1 tbsp of enjoy life non dairy chocolate chips or dark chocolate chips if you are not vegan
½ tbsp almond butter
1 cup coconut or almond milk
optional - coconut extract
optional - vanilla or chocolate protein
Blend banana, ice cream, berries, and milk first. Then add in your almond butter and chocolate chips last and blend on low to create a layered look. Top with extra strawberries, chocolate chips, etc. I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
403
Sodium
72mg
3% DV
Fat
27g
42% DV
Protein
4g
9% DV
Carbs
35g
12% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g115%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol2mg0%
Sodium72mg3%
Potassium677mg19%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar15g30%
Vitamin A130IU2%
Vitamin B60.30000000000000004mg15%
Vitamin C52mg87%
Calcium60mg6%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.