DessertsNovember 07, 2016
Calories
2678
Sodium
643mg
26% DV
Fat
79g
121% DV
Protein
31g
63% DV
Carbs
486g
165% DV
Fiber
60g
241% DV
Dairy-Free Peaches and Cream Crumble
25
Peaches. Cinnamon. Dairy-free cream. Absolute heaven. This baked peach recipe is also gluten-free, dairy-free, grain-free, and soy-free.
2 peaches, halved and pitted
¼ cup plus 4 tsp coconut oil, melted
½ cup almond flour
¼ cup shredded coconut
4 dates, pitted and chopped
¼ tsp cinnamon
? tsp sea salt
1 batch cashew cream (see related recipes for how to make cashew cream)
¼ cup plus 4 tsp coconut oil, melted
½ cup almond flour
¼ cup shredded coconut
4 dates, pitted and chopped
¼ tsp cinnamon
? tsp sea salt
1 batch cashew cream (see related recipes for how to make cashew cream)
1. Set oven to 350 degrees.
2. Halve and pit each peach. Set aside.
3. Put 1 tsp coconut oil into each of four slots or cavities of your oversized muffin tin. (I put a little water in any remaining slots...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2678
Sodium
643mg
26% DV
Fat
79g
121% DV
Protein
31g
63% DV
Carbs
486g
165% DV
Fiber
60g
241% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g182%
Polysaturated Fat18g114%
Monosaturated Fat24g152%
Cholesterol117mg39%
Sodium643mg26%
Potassium4869mg139%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber60g241%
Sugar397g794%
Vitamin A4994IU99%
Vitamin B62mg139%
Vitamin C32mg53%
Calcium511mg51%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
