AppetizersAugust 20, 2016
Calories
2191
Sodium
31mg
1% DV
Fat
190g
292% DV
Protein
43g
86% DV
Carbs
73g
25% DV
Fiber
8g
32% DV
Dairy-Free, Soy-Free Garlic Hummus Dip
25
Quite possibly the hardest thing about this recipe has been deciding what to name it. Truth be told, I was going for a dairy-free garlic dip. And while it is definitely dairy-free, full of garlic, and everything dippy, it also came out a bit like a hummus. A soy-free hummus, that is. (And it\\\'s also gluten-free. But don\\\'t let all these \\\"frees\\\" fool you - it\\\'s full of flavor!)
1
1 cup cashews (soaked, optional)
½ cup olive oil
2-4 cloves garlic
1 tbsp lemon juice
? tsp sea salt
Dash of pepper, optional
½ cup olive oil
2-4 cloves garlic
1 tbsp lemon juice
? tsp sea salt
Dash of pepper, optional
1. Add cashews and olive oil to high-speed blender or food processor and blend on low to medium speed until smooth, usually about 5 minutes, although your time may vary.
2. Drop cloves of garlic, one by...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2191
Sodium
31mg
1% DV
Fat
190g
292% DV
Protein
43g
86% DV
Carbs
73g
25% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g160%
Polysaturated Fat28g176%
Monosaturated Fat129g811%
Cholesterol3mg1%
Sodium31mg1%
Potassium1554mg44%
Protein43g86%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar13g27%
Vitamin A5IU0%
Vitamin B62mg105%
Vitamin C12mg20%
Calcium104mg10%
Iron15mg88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.