Desserts
January 29, 2016
Calories
438
Sodium
23mg
0% DV
Fat
27g
41% DV
Protein
5g
10% DV
Carbs
46g
15% DV
Fiber
2g
8% DV
Dairy Free Strawberry Ice Cream
74
Dairy free strawberry ice cream made with Xylitol (low Glycemic index) is a great option if you are cutting back on refined sugars. One taste of this slushy healthy dairy free strawberry ice cream and you will probably be heading to the freezer every night (or day) until it is gone!
6
3 cups (canned) light coconut milk
3 tbsp. maple syrup or agave syrup
1 cup of sugar or xylitol
1 cup of strawberries, pureed yet chunky
1 tbsp. vanilla extract
3 large egg yolks
3 tbsp. maple syrup or agave syrup
1 cup of sugar or xylitol
1 cup of strawberries, pureed yet chunky
1 tbsp. vanilla extract
3 large egg yolks
In a large saucepan on low heat, whisk the coconut milk and maple syrup until warm. In a medium heat proof bowl mix the sugar and strawberry puree and mix until smooth, then whisk in the egg yolks. Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
438
Sodium
23mg
0% DV
Fat
27g
41% DV
Protein
5g
10% DV
Carbs
46g
15% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
115%
Polysaturated Fat
1g
7%
Monosaturated Fat
3g
18%
Cholesterol
153mg
51%
Sodium
23mg
0%
Potassium
328mg
9%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
41g
83%
Vitamin A
206IU
4%
Vitamin B6
0.43mg
21%
Vitamin C
16mg
27%
Calcium
52mg
5%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.