MuffinsFebruary 28, 2015
Calories
133
Sodium
120mg
5% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
Dark Chocolate Oatmeal Muffins
153
Delicious, easy, and healthy muffins that are perfect on the go!
16
2 eggs
¼ cup extra virgin olive oil
1 cup packed brown sugar
½ cup applesauce
1½ cups skim milk
2 tsp. vanilla extract
½ tsp. salt
1 tbsp. ground cinnamon
3 cups old fashioned rolled oats
2 tsp. baking powder
dark chocolate chips
¼ cup extra virgin olive oil
1 cup packed brown sugar
½ cup applesauce
1½ cups skim milk
2 tsp. vanilla extract
½ tsp. salt
1 tbsp. ground cinnamon
3 cups old fashioned rolled oats
2 tsp. baking powder
dark chocolate chips
Preheat the oven to 350 degrees.
Line a muffin tin with paper or paper/foil muffin liners.
In a large bowl, whisk the eggs, oil, and brown sugar until sugar is dissolved.
Add the applesauce, milk, vanilla, salt, and cinnamon. Whisk until well combined.
Stir in the oats and baking powder.
Fill the muffin tin with ¼ cup of the oat mixture in each muffin cup. Add dark chocolate chips.
Push the dark chocolate chips down into the oat mixture with a spoon.
Bake for 30 minutes. Let them cool for 5 minutes before eating.
Store in an airtight container or freeze in a zip top storage bag.
Nutritions
Calories
133
Sodium
120mg
5% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
19g
6% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat3g19%
Cholesterol5mg1%
Sodium120mg5%
Potassium224mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar16g33%
Vitamin A140IU2%
Vitamin B60.08mg4%
Vitamin C1.0mg1%
Calcium132mg13%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.