BeverageMay 23, 2016
Calories
430
Sodium
380mg
15% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
100g
34% DV
Fiber
25g
102% DV
Dark Yellow Courgette and carrots juice
26
This is a very refreshing juice full of vitamins. The mild and sweet carrots work so great with courgettes and cucumber. Give it a try and be surprised.
1/2 courgette
1/2 cucumber
2 stems celery
4 carrots
2 apples
1/2 lemon
Ginger
1/2 cucumber
2 stems celery
4 carrots
2 apples
1/2 lemon
Ginger
Nutritions
Calories
430
Sodium
380mg
15% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
100g
34% DV
Fiber
25g
102% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6000000000000001g3%
Polysaturated Fat1g8%
Monosaturated Fat2g13%
Cholesterol9mg3%
Sodium380mg15%
Potassium2310mg66%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber25g102%
Sugar52g105%
Vitamin A85755IU1715%
Vitamin B61mg51%
Vitamin C103mg172%
Calcium450mg45%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.