Date Paste - Natural Sweetener
33
Date paste is a clean eating sugar alternative. It has a caramelly-brown sugar type of flavor.
24
8 ounces Pitted Dried Medjool Dates
1-2 Cups Filtered Water
1-2 Cups Filtered Water
Double check that all of the pits have been removed from the dates. (I always find 1-2 pits in each batch)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
0.0mg
0% DV
Fat
0.57g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
7g
2% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.19g 0%
Polysaturated Fat 0.19g 1%
Monosaturated Fat 0.19g 1%
Cholesterol 0.19mg 0%
Sodium 0.0mg 0%
Potassium 65mg 1%
Protein 0.30000000000000004g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7999999999999999g 3%
Sugar 6g 12%
Vitamin A 14IU 0%
Vitamin B6 0.12000000000000001mg 6%
Vitamin C 0.2mg 0%
Calcium 7mg 0%
Iron 0.18mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
