AppetizersApril 19, 2016
Calories
31416
Sodium
4840mg
201% DV
Fat
21g
33% DV
Protein
607g
1214% DV
Carbs
7312g
2487% DV
Fiber
528g
2112% DV
Deep Fried Anchovies with Lemon
101
Deep fried anchovies are typical and most of all popular tapas food in Spain. They make an excellent sandwich topper or a starter and drizzled with lemon juice they are hard to resist. They also go well with beer!
2
300 g (10.5 oz) Anchovies
Sunflower Oil for frying
110 g (1 Cup) Plain Flour
Lemon (optional)
Sunflower Oil for frying
110 g (1 Cup) Plain Flour
Lemon (optional)
1. If you bought whole fresh anchovies, you will need to remove their heads, gut them (if you cut the heads off, the guts come out together with the head) and take out the spine bone.
2. If you bought fresh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31416
Sodium
4840mg
201% DV
Fat
21g
33% DV
Protein
607g
1214% DV
Carbs
7312g
2487% DV
Fiber
528g
2112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat13g82%
Monosaturated Fat0.7g4%
Cholesterol88mg29%
Sodium4840mg201%
Potassium88088mg2516%
Protein607g1214%
% DAILY VALUE*
Total Carbohydrate
Fiber528g2112%
Sugar308g616%
Vitamin A88IU1%
Vitamin B667mg3383%
Vitamin C352mg586%
Calcium5720mg572%
Iron121mg674%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.