Appetizers

Deep Fried Anchovies with Lemon

April 19, 2016

111

Deep fried anchovies are typical and most of all popular tapas food in Spain. They make an excellent sandwich topper or a starter and drizzled with lemon juice they are hard to resist. They also go well with beer!

300 g (10.5 oz) Anchovies
Sunflower Oil for frying
110 g (1 Cup) Plain Flour
Lemon (optional)

1. If you bought whole fresh anchovies, you will need to remove their heads, gut them (if you cut the heads off, the guts come out together with the head) and take out the spine bone. 2. If you bought fresh...
See the full directions on my site

Nutritions

Calories
31416

Sodium
4840mg
201% DV

Fat
21g
33% DV

Protein
607g
1214% DV

Carbs
7312g
2487% DV

Fiber
528g
2112% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 13g 82%

Monosaturated Fat 0.7g 4%

Cholesterol 88mg 29%

Sodium 4840mg 201%

Potassium 88088mg 2516%

Protein 607g 1214%

% DAILY VALUE^*

Total Carbohydrate

Fiber 528g 2112%

Sugar 308g 616%

Vitamin A 88IU 1%

Vitamin B6 67mg 3383%

Vitamin C 352mg 586%

Calcium 5720mg 572%

Iron 121mg 674%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.