Main DishesOctober 12, 2014
Calories
136
Sodium
23mg
0% DV
Fat
5g
9% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
0.5g
2% DV
Delicious Baked Garlic Brown Sugar Chicken
1309
I was thrilled to see this recipe and try it. I love chicken recipes and this one is super easy to make. After arriving home on Sunday morning from a meeting i decided to bake this recipe and put it up on my blog. Well guys here it is and you are surely going to love it.
4
4 fresh boneless skinless chicken breasts
4 garlic cloves, that have been minced
4 tablespoons of raw brown sugar
1 tablespoon pf organic olive oil
you may also use additional spices and herbs, as desired
4 garlic cloves, that have been minced
4 tablespoons of raw brown sugar
1 tablespoon pf organic olive oil
you may also use additional spices and herbs, as desired
Pre-heat stove to 450°F Line a clean baking dish ora cookie sheet with some aluminum foil and then very lightly coat with some cooking spray or very lightly brush with some oil.
In a very small sauté pan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
23mg
0% DV
Fat
5g
9% DV
Protein
6g
12% DV
Carbs
15g
5% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g6%
Monosaturated Fat3g22%
Cholesterol18mg6%
Sodium23mg0%
Potassium100mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar13g26%
Vitamin A23IU0%
Vitamin B60.25mg12%
Vitamin C2mg3%
Calcium23mg2%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
