Side Dishes
Calories
297
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
Delicious Low Carb, Keto Friendly Sausage Florentine Stuffed Mushrooms
December 15, 2016
124
Delicious Low Carb, Keto Friendly Sausage Florentine Stuffed Mushrooms. Done in 35 minutes. Carbs 5 grams
6
6 large mushrooms
1 lb ground sausage
2 cups of chopped fresh spinach
3 spring onions
1 cup grated mozzarella
5 oz whipped cream cheese (I use herb flavored)
1/4 cup grated parmesan cheese
salt and pepper to taste
1 lb ground sausage
2 cups of chopped fresh spinach
3 spring onions
1 cup grated mozzarella
5 oz whipped cream cheese (I use herb flavored)
1/4 cup grated parmesan cheese
salt and pepper to taste
preheat oven 375 degrees
cook sausage on low heat until well done
While the sausage is cooking chop your fresh spinach and spring onions and put into mixing bowl
Add mozzarella to mixing bowl with spinach...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
560mg
23% DV
Fat
18g
28% DV
Protein
17g
34% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 57%
Polysaturated Fat 1g 6%
Monosaturated Fat 6g 38%
Cholesterol 65mg 21%
Sodium 560mg 23%
Potassium 532mg 15%
Protein 17g 34%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 7g 15%
Vitamin A 1679IU 33%
Vitamin B6 0.43000000000000005mg 21%
Vitamin C 10mg 17%
Calcium 360mg 36%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
