Do-It-Yourself Chicken Nuggets

August 18, 2013

If you have any picky eaters in the family, chicken is probably a common occurrence in your house. Take a break from the normal, store bought nuggets with these homemade, pretzel coated ones. Having control over the ingredients is always much better for you too, so you can feel better about feeding these nuggets to your family. - See more at: http://thepintertestkitchen.com/do-it-yourself-chicken-nuggets/#sthash.OV5mWEGk.dpuf

2 cups Panko crumbs
2 cups salted pretzel crumbs
1½ pounds boneless chicken breasts
½ cup all-purpose flour
2 eggs
2 Tablespoons water
salt and pepper to taste

Preheat your oven to 400 degrees. In a large skillet, toast the bread crumbs over medium heat until lightly golden. Stir them constantly, so they brown evenly and don’t burn. While the crumbs are cooling,...
See the full directions on my site

Nutritions

Calories
539

Sodium
509mg
21% DV

Fat
10g
15% DV

Protein
29g
58% DV

Carbs
81g
27% DV

Fiber
5g
22% DV