Drunken Sauerkraut

January 17, 2013

122

I love cabbage, fried, baked, made into sauerkraut. I love trying different sauerkraut recipes, this is one of many I have made.

3 strips bacon
1 cup finely chopped onion
2 pounds sauerkraut
2 Tablespoons brown sugar
1 12 oz beer or 12 oz apple cider
salt and pepper
3/4 cup grated carrots
1 Tablespoon parsley, chopped

Cook bacon in a large frying pan, then add onion, cook until translucent. Add sauerkraut, brown sugar, beer or cider and salt and pepper. Cook for 1 hour, then add carrot and cook for 1/2 hour or more. Garnish with chopped parsley.

Nutritions

Calories
75

Sodium
135mg
5% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.7000000000000001g 3%

Polysaturated Fat 0.26g 1%

Monosaturated Fat 0.84g 5%

Cholesterol 3mg 1%

Sodium 135mg 5%

Potassium 202mg 5%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 4g 8%

Vitamin A 1612IU 32%

Vitamin B6 0.14mg 7%

Vitamin C 7mg 12%

Calcium 58mg 5%

Iron 0.9400000000000001mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

German Dairy-Free July 4th Lunch High-Fiber Low-Carbohydrate Pan Fried