Main Dishes
Calories
484
Sodium
1255mg
52% DV
Fat
44g
68% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Dump-and-Bake Chicken Noodle Casserole
September 08, 2017
4489
You don’t even have to boil the pasta for this nutritious and cozy Dump-and-Bake Chicken Noodle Casserole! All of the ingredients cook together in one dish for a simple comfort food dinner on a cool evening!
8
2 cups diced, cooked chicken
1 cup finely-diced celery
1 cup finely-diced carrots
1 cup finely-diced onion
1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme leaves)
2 teaspoons minced garlic
12 ounces uncooked rotini pasta
4 cups low-sodium chicken broth
1 teaspoon salt
1 cup shredded cheddar cheese
1 cup finely-diced celery
1 cup finely-diced carrots
1 cup finely-diced onion
1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme leaves)
2 teaspoons minced garlic
12 ounces uncooked rotini pasta
4 cups low-sodium chicken broth
1 teaspoon salt
1 cup shredded cheddar cheese
Preheat oven to 425 degrees F. Spray a 9 x 13-inch baking dish with cooking spray.
In the prepared dish (or in a separate bowl), stir together cooked chicken, celery, carrots, onion, thyme, garlic, uncooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
484
Sodium
1255mg
52% DV
Fat
44g
68% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 150%
Polysaturated Fat 1g 11%
Monosaturated Fat 12g 77%
Cholesterol 132mg 44%
Sodium 1255mg 52%
Potassium 221mg 6%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 2g 4%
Vitamin A 4187IU 83%
Vitamin B6 0.10999999999999999mg 5%
Vitamin C 5mg 8%
Calcium 99mg 9%
Iron 0.7mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
