Casseroles
Calories
1368
Sodium
1398mg
58% DV
Fat
52g
81% DV
Protein
21g
43% DV
Carbs
82g
27% DV
Fiber
12g
48% DV
Dump and Bake Chicken Taco Casserole
October 20, 2015
11285
Get a family-friendly dinner on the table fast with this Dump-and-Bake Chicken Taco Casserole! Since there’s no prep work involved, you can serve an easy one dish meal to your hungry family on even your busiest weeknights…and clean-up is a breeze!
6
2 cups coarsely broken tortilla chips
4 skinless boneless chicken breasts (or 8 skinless boneless chicken thighs)
1 (4 oz.) can chopped green chilies
1 ½ cups frozen corn
2-3 tablespoons taco seasoning (or more, if desired)
1 (12 oz.) package Campbell’s Cheesy Broccoli Chicken Sauce
1 (14.5 oz.) can petite diced tomatoes, drained
1 cup shredded cheddar or Mexican-blend cheese
For topping: sliced green onions, sliced black olives, diced avocado, sour cream, salsa, additional crushed chips
4 skinless boneless chicken breasts (or 8 skinless boneless chicken thighs)
1 (4 oz.) can chopped green chilies
1 ½ cups frozen corn
2-3 tablespoons taco seasoning (or more, if desired)
1 (12 oz.) package Campbell’s Cheesy Broccoli Chicken Sauce
1 (14.5 oz.) can petite diced tomatoes, drained
1 cup shredded cheddar or Mexican-blend cheese
For topping: sliced green onions, sliced black olives, diced avocado, sour cream, salsa, additional crushed chips
Preheat oven to 400 degrees F. Spray a 13-by-9-inch casserole dish with cooking spray.
Place broken tortilla chips in the bottom of prepared dish. Top with chicken, green chilies, and frozen corn. Sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1368
Sodium
1398mg
58% DV
Fat
52g
81% DV
Protein
21g
43% DV
Carbs
82g
27% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 74%
Polysaturated Fat 14g 89%
Monosaturated Fat 23g 147%
Cholesterol 37mg 12%
Sodium 1398mg 58%
Potassium 758mg 21%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 4g 8%
Vitamin A 758IU 15%
Vitamin B6 1mg 69%
Vitamin C 16mg 27%
Calcium 505mg 50%
Iron 6mg 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
