Dump-and-Bake Pork Chop Casserole with Broccoli and Wild Rice

October 06, 2017

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For an easy dinner recipe that cooks entirely in one dish, try this Dump-and-Bake Pork Chop Casserole with Broccoli and Wild Rice! Just a few pantry ingredients come together in about 10 minutes for a simple and hearty weeknight meal!

1 (6 ounce) package uncooked wild rice (plus included seasoning packet)
2 cups chicken broth
2 cups fresh broccoli florets, cut into bite-sized pieces
½ cup frozen diced onion (or about ½ of a small fresh onion, diced)
4 tablespoons butter, sliced into 7 or 8 chunks
4 thick-cut boneless pork chops (about 6 ounces each)
¼ cup grated Parmesan cheese
½ cup shredded mozzarella cheese

Preheat oven to 350 degrees F. Spray an 8- or 9-inch square baking dish with cooking spray. Place uncooked rice in the prepared dish. Add broth and seasoning packet, whisking until combined. Stir in...
See the full directions on my site

Nutritions

Calories
481

Sodium
839mg
34% DV

Fat
24g
37% DV

Protein
26g
53% DV

Carbs
37g
12% DV

Fiber
5g
22% DV